How to Destress With Infinity Med-I-Spa

by | Oct 10, 2022 | Self Care, Services

The daily stressors of life take a toll on your physical and mental health. Taking care of your body and mind is an essential part of self-care. Infinity Med-I-Spa offers a variety of products and services to help you relax and restore during the most stressful times in life.

Diamond Glow Facial

Diamond Glow uses a wand with a patented diamond tip to resurface and rejuvenate your skin. The Diamond Glow wand will remove the top layer of your skin and deposit SkinMedica serums onto the skin underneath. Because the pores will be open from the resurfacing, the serums are the most effective. Diamond Glow can give your skin a deep clean, make your skin feel firmer, and make your skin look more radiant.

Massage Therapy

Massage therapy can provide tangible, measurable relief to common problems such as chronic pain, anxiety, lack of energy, hypertension, and sleeplessness. It can be used to lessen medication dependence, stimulate your body’s immune system by stimulating lymph flow, lessen stress, anxiety, and depression, relieve migraine pain, and treat lower back pain. Massages have long been known to reduce cramps and muscle spasms, exercise and loosen tight, weak, or underused muscles, and improve a person’s flexibility. Infinity Medispa offers a variety of massage therapy options including Swedish Massages, Deep Tissue Massages, Sports Massages, Relaxation Massages, Trigger Point Massages, and Prenatal Massages.

Swedish Massage

Swedish massages are the most common type of massage. It uses firm but gentle pressure to improve circulation, ease muscle aches and tension, improve flexibility and create relaxation. The therapist generally uses massage oil to facilitate making long, smooth strokes over the body. Swedish massage is done with the person covered by a sheet, a technique called “draping.” One part of the body is uncovered, massaged, and then covered up before moving on to another part of the body.

Deep Tissue Massage

Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue.
Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as “adhesions.”)

Relaxation Massage

Just as the name implies, this is the perfect modality to relieve the stress and tightness caused by your hectic life so that you can return to your schedule refreshed and rejuvenated. Blending Swedish and circulatory massage strokes, your therapist will gently knead your muscles to increase flexibility, stimulate circulation, and promote relaxation.

Prenatal Massages

Prenatal massage can relieve back pain and improve sleep and mood, as well as decrease stress and reduce labor complications. Prenatal massage is best given while you lie on your side propped up by pillows. Neck and shoulder massage is a safe sitting-up option, as well.

Don’t Forget to Practice Self-Care

Infinity Med-I-Spa aims to create a relaxing environment for patients who come in for massages and facials. We understand that life gets exhausting so we make sure to provide a comfortable escape for those who choose us. Call your local store and they will provide you with more information and help you book an appointment.

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