Alabama’s Trusted Medical Weight Loss Clinics
Just about everywhere you look, there’s someone advertising a new diet hack or exercise program that promises to make losing weight simple. The unfortunate reality is there are no quick and easy fixes when it comes to losing weight. Sometimes, to make lasting healthy changes and regain your confidence, you need personalized guidance and professional help.
If you’re tired of trying everything, the medical team at Infinity Med-I-Spa is ready to create a physician-supervised diet, exercise, and behavior-change program for real results. Explore some of the methods we may use as part of your program below, or find your nearest Infinity Med-I-Spa in Birmingham, Huntsville, or Anniston to schedule your free consultation!
Where to Start Your Weight Loss Journey
Weight loss touches everyone in one way or another. But it’s not always easy to know where to begin. While the media and beauty industry often portray an unrealistic standard, being overweight is not simply a case of how we look. Starting a weight loss journey should be approached as a health concern, not a beauty issue.
Realistically, it can’t be achieved by one pill alone—it takes a combination of changes and an approach tailored to your body. But the benefits of reaching and maintaining a healthy weight and body fat percentage are worth it. The best medical weight loss program is one that will work for you and for life—and we’re here to help you create it.
Weight Loss FAQs
While most medications and injections used for weight loss are generally safe, it’s important to be aware of potential side effects. Our medical professionals will discuss any potential risks and benefits with you during your consultation. They will also monitor your progress and adjust your treatment plan as needed to minimize side effects and maximize results.
This depends on your starting weight, metabolism, and adherence to the weight loss program of your choosing. However, many patients report noticeable improvements within the first few weeks. Our team will provide you with realistic expectations and support you throughout your weight loss journey.
Infinity Med-I-Spa’s programs emphasize sustainable lifestyle changes, including healthy eating habits, regular exercise, and stress management techniques. Our medical team will work with you to develop a personalized plan that fits your lifestyle and preferences. We believe that by making gradual, manageable changes, you can achieve lasting weight loss and improve your overall health.
Body fat percentage is generally considered a more accurate indicator of overall health than weight alone. Weight can be influenced by muscle mass, bone density, and water retention, which can make it a less reliable measure of health. Body fat percentage, on the other hand, provides a better understanding of your body composition, including the ratio of fat to lean mass.
A higher body fat percentage can be associated with an increased risk of health problems like heart disease, type 2 diabetes, and certain types of cancer. However, it’s important to note that a healthy body fat percentage varies depending on factors like age, gender, and fitness level.
Yes, it is possible to lose too much weight, especially if you lose weight too quickly. Rapid weight loss can lead to muscle loss, nutrient deficiencies, and other health problems. A healthy rate of weight loss is typically considered to be 1-2 pounds per week. This allows your body to adjust gradually and maintain muscle mass.
Find Your Ideal Weight Loss Program
Infinity Med-I-Spa offers several different weight loss programs, all of which are physician-supervised to ensure continued progress toward your goals.
During your initial visit, you’ll meet with one of our weight loss doctors in Birmingham, Huntsville, or Anniston to determine the best program for you. We’re confident that we can help anyone achieve a healthy weight and feel great about their results, combining short-term methods to boost weight loss with practical, long-term lifestyle changes.
If you’re ready to make a permanent, positive change in your life, schedule your free consultation today. You’ve got nothing to lose but the stubborn pounds holding you back!